This is a year difference.
Before: (left) Ate wheat breads & pasta, processed food, occasionally fast food. Never made time to cook. At my heaviest after my car accident.
After: (right) real food, prepping all my meals myself 90% of the time/10% gluten free pizza or burger or cheetos.
I have also been taking Doterra essential oils daily. Lemon, lavender, and peppermint in a capsule. I also alternate with slim and sassy oil.
I just want to motivate others to take their health seriously. It's very hard in this fast passed world we live in to slow down and savor every moment. It took me a long time to figure out how to take care of me. I'm just so glad that I have my oils to make life easier.
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