This is my healthy version of the KFC mashed potato bowl. I use cauliflower instead of potatoes.
Steam the cauliflower until it's soft, then put in the food processor and blend it to look like potatoes |
pour into a container that can go in the oven. |
Bake your chicken. These are frozen chicken tenders I bake at 350 for 45 min |
cut chicken into bite size pieces and place over cauliflower |
add cooked corn to the mix. I prefer to use celery instead of corn. But to make it more authentic we did corn. Then add cheese over the top and bake at 400 for 10 min |
Take out and enjoy. |
I made gluten free beef gravy to go over top because my husband thought it came with gravy.. I couldn't remember. |
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